“It takes a village…”

…Yes it does! Here is a list of friends among my online community of health practitioners, wellness educators and resources!


Health + Wellness

Restore Integrative Health – A dedicated team of health practitioners to help guide you and your family toward optimal health (Naturopathic Doctors, Chiropractors, Registered Massage Therapy, IV Therapy, Acupuncture)

Ontario Chiropractic Association – Professional association serving the public by advancing chiropractic health care.

Just Get Fit – Holistic nutritionist and bootcamp coach, Justine uses muscle conditioning combined with fun cardio bursts to achieve results.

Spirit Loft – Offering a combination of mindful yoga practice as well as movement training, this yoga studio is a dynamic and inclusive space encouraging greater awareness, harmony and health.



Toronto Yoga Mamas – A warm and welcoming space designed to help connect mamas with their babies through yoga.

Lift by Lara Marq – Personal trainer Lara Marq specializes in pre-natal and post-natal fitness.


Babies + Kids

Motherhand: Supportive Sleep Coaching – Catherine Wright – Certified sleep consultant Catherine Wright helps families with supportive sleep solutions for your family.

International Chiropractic Pediatric Association (ICPA) – A non-profit organization of chiropractic family practitioners dedicated to empowering parents with an extensive list of resources to help make informed decisions throughout pregnancy, birth and childhood. – Your trusted parenting site for raising happy & healthy children – from pregnancy to newborns to big kids!

La Leche League Canada – LLL Canada encourages, promotes and provides breastfeeding support and educational opportunities contributing to the thealth of children, families and society.