Month: March 2015

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Your baby bump – a new way of sleeping?

“Sleep now, because you won’t have a chance when the baby comes!” Ever heard that line from a friend or relative? I know many soon to be mamas want those restful 8…

stretching muscles

New Season – New you! Spring into Activity!

It’s the first week of March!  And as I sit nestled on my stool at our kitchen counter with the sunshine pouring in (yay!), I can’t help but get excited about my…


Prenatal Chiropractic Care: The FAQs

I’m often asked by mamas in Toronto if chiropractic work can help during pregnancy and if so, how. The simple answer is YES! Find out how below. Q. How can chiropractic help…