Month: April 2015

Reflexology helps during pregnancy!

Recently, our clinic office manager, Aislinn completed her certification in Reflexology. In the past, I’ve often thought of Reflexology as an adjunctive technique to massage therapy. However, it’s so much more than…

Why is chiropractic care important for babies + kids?

Chiro for Kids?

One of the most frequent questions I am often asked by parents is – “Why does my child need to see a chiropractor?” To keep it short and sweet, I often ask…

Fit Mama Friday: An ol’ favourite!

If you haven’t already invested in one of these – the time is now! Stability balls are great for squeezing in an at-home workout when you can’t get to the gym (in…

What’s all the fuss about Fascia?

Recently the term “fascia” has been highly publicized and used by many injury specialists and health practitioners. What is fascia? Is it a new structure in the body that has recently been…