Month: February 2016

Post Baby Running – Do’s and Don’ts

As an avid runner for a better portion of my adult life, I was itching to get back to hitting the pavement post-baby. It was March and running season was just starting.…

Life Lessons Learned from my Little

  No one ever said motherhood would be easy.   Actually, I’m pretty sure we’ve all had our butts kicked by our kids at some point or another. For me, it’s a constant reminder that…

What is the Group B Strep Test?

If you’ve got Group B strep during pregnancy, you might not even know! Testing positive for this strain of bacteria sounds super scary – but there are ways to help keep you…