Month: July 2017

3 Acupressure Points for Stress Relief

Feeling stressed out?  Do you ever wish there were a simple way to ease your tension and stress? Guys, there is! It’s called Acupressure and it works wonders!   I’ve been teaching…

5 Easy Exercises for Busy Moms

Guys!  It’s the beginning of the month and I’ve decided that this month I’m going to focus on being more active on a daily basis.  It’s super hard to juggle mommy-ing, work,…