This year I celebrated my 15 year running-versary! (The anniversary of when I started my journey into the world of running) So basically, 15 years of countless early morning or late evening…
Fitness
Mom Bod Love? Heck, yes. Working out doesn’t have to be so black and white. Follow along as I take you on my fitness journey back to fitness after 2 babes.
Guys! It’s the beginning of the month and I’ve decided that this month I’m going to focus on being more active on a daily basis. It’s super hard to juggle mommy-ing, work,…
You’ve just finished your workout and as you make your way over to the stretching area you notice a woman moving her entire body over cylindrical piece of foam. She’s writhing over…