I started working with Holistic Nutritionist, Sabrina Virdee (@sabrinavirdee), a few months to help me…
Tag: Health
This year I celebrated my 15 year running-versary! (The anniversary of when I started my…
You’ve probably heard of acupuncture and may have even thought about receiving a treatment – but if you’ve had acupuncture before, you know it’s more than just getting poked with needles.
Mornings are super crazy at our house! Between getting the kids dressed and putting breakfast on…
You’ve just finished your workout and as you make your way over to the stretching…
You’re a new mom to a gorgeous little babe! Yay! But you’ve started to notice…
If you’re a parent, you’ve inevitably heard of “tummy time”. However, you may not…
Hi Guys! So I had the opportunity to be interviewed by CTV news this past…