Tag: holistic

What’s In my Pantry

I started working with Holistic Nutritionist, Sabrina Virdee (@sabrinavirdee), a few months to help me…

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What is Acupuncture? The FAQs

You’ve probably heard of acupuncture and may have even thought about receiving a treatment – but if you’ve had acupuncture before, you know it’s more than just getting poked with needles.

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Dr Aliya Visram - Beauty Routine

My Morning Skin Care Routine

Mornings are super crazy at our house! Between getting the kids dressed and putting breakfast on…

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What is a Microbiome anyway?

There’s a flaming hot topic floating around the world of health these days….The MICROBIOME. Chances…

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Fevers: Friend or Foe?

A few months ago, my 14 month old daughter Rose woke up in the middle…

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Top 5 Toxins to Avoid

As parents, there’s nothing we want more than to have our kids healthy and happy.…

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